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45 minutes of cardio 5 days a week outlet
45 minutes of cardio 5 days a week outlet, F 26 22 month difference. Mostly strength training and yoga no intentional cardio Workout 30 45 minutes 5 days a week. Mostly HIIT EMOM and other home workouts now. 126 lbs to 108lbs r PetiteFitness outlet
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45 minutes of cardio 5 days a week outlet
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